Virtual Course (Winter 2020)

Service Description

Following Lindsay's week-long appearance at Power Monkey Camp in Crossville, Tennessee, Lindsay will bring her methods of teaching world-class rowing technique to you as a virtual MasterClass! Lindsay's methods will help you or those you coach maximize rowing performance while minimizing risk for injury. On top of extensive instruction in rowing technique, this course includes instruction from Olympic weightlifters, Olympic gymnasts, world renowned coaches, and other practitioners at the top of their fields. This class provides continuing education credits (CEUs) for CrossFit, AFAA, and NASM credentials, and is geared toward athletes (rowers and non-rowers) and coaches alike.