What information do we collect?
We collect information from you when you register on the site, place an order, enter a contest or sweepstakes, respond to a survey or communication such as e-mail, or participate in another site feature.
When ordering or registering, we may ask you for your name, e-mail address, mailing address, phone number, credit card information or other information. You may, however, visit our site anonymously.
We also collect information about gift recipients so that we can fulfill the gift purchase. The information we collect about gift recipients is not used for marketing purposes.
Like many websites, we may use "cookies" to enhance your experience and gather information about visitors and visits to our websites. Please refer to the "Do we use 'cookies'?" section below for information about cookies and how we use them.
How do we use your information?
We may use the information we collect from you when you register, purchase products, enter a contest or promotion, respond to a survey or marketing communication, surf the website, or use certain other site features in the following ways:
To personalize your site experience and to allow us to deliver the type of content and product offerings in which you are most interested.
To allow us to better service you in responding to your customer service requests.
To quickly process your transactions.
To administer a contest, promotion, survey, or other site feature.
If you have opted-in to receive our e-mail newsletter, we may send you periodic e-mails. If you would no longer like to receive promotional e-mail from us, please refer to the "How can you opt-out, remove or modify information you have provided to us?" section below. If you have opted-out of receiving e-mail newsletters, you will not receive these e-mails. Visitors who register or participate in other site features such as marketing programs and 'members-only' content will be given a choice whether they would like to be on our e-mail list and receive e-mail communications from us.
How do we protect visitor information?
We implement a variety of security measures to maintain the safety of your personal information. Your personal information is contained behind secured networks and is only accessible by a limited number of persons who have special access rights to such systems, and are required to keep the information confidential. When you place orders or access your personal information, we offer the use of a secure server. All sensitive/credit information you supply is transmitted via Secure Socket Layer (SSL) technology and then encrypted into our databases to be only accessed as stated above.
Do we use "cookies"?
We may contract with third-party service providers to assist us in better understanding our site visitors. These service providers are not permitted to use the information collected on our behalf except to help us conduct and improve our business.
You can choose to have your computer warn you each time a cookie is being sent, or you can choose to turn off all cookies. You do this through your browser (like Google Chrome or Internet Explorer) settings. Each browser is a little different, so look at your browser’s Help menu to learn the correct way to modify your cookies. If you turn cookies off, you won't have access to some of the features that make your site experience more efficient and some of our services may not function properly. However, you may still make a purchase by submitting your request through our site’s contact form.
Do we disclose the information we collect to outside parties?
We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information unless we provide you with advance notice, except as described below. The term "outside parties" does not include website hosting partners and other parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others' rights, property, or safety.
However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.
How can you opt-out, remove, or modify information you have provided to us?
To modify your e-mail subscriptions or to delete all of your information from our database, please let us know by submitting your request via our site’s contact form. Please note that due to email production schedules you may receive any emails already in production and that we may maintain information about an individual sales transaction in order to service that transaction and for record-keeping.
In an attempt to provide you with increased value, we may include third party links on our site. These linked sites have separate and independent privacy policies. We, therefore, have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these linked sites (including if a specific link does not work).
Changes to our policy
Questions and feedback
We welcome your questions, comments, and concerns about privacy. Please send us any and all feedback pertaining to privacy, or any other issue.
Online Policy Only
Please read this Disclaimer carefully before using this website.
This website is owned by Lindsay Dare Shoop. By viewing this website or anything made available on or through this website, including but not limited to blog posts, podcast episodes, training or nutrition programs or courses (collectively referred to as “website”), you are agreeing to accept all parts of this Disclaimer.
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The information provided in or through this website is for educational and informational purposes only. The use of the health-related information contained on this website does not constitute a doctor-patient or clinician-client relationship. Information contained here is intended as a self-help tool for your own use. The views on this website do not necessarily reflect the values, thoughts, or opinions of the Academy of Nutrition and Dietetics or other professional health or organizations.
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While I am an exercise physiologist, certified strength coach, and emergency medical technician, the information contained in this website is not intended to be a substitute for individualized medical advice from a medical provider. Although care has been taken in preparing the information provided to you, we cannot be held responsible for any errors or omissions, and we accept no liability whatsoever for any loss or damage you may incur. Always seek medical advice to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future.
From time to time, we may publish success stories, experiences, testimonials, and insights about others' experiences with my website, podcast, course, or my services. These examples of success are of actual clients and results they personally experience. They are not intended to guarantee or represent that these same results will happen in each and every current or future client. These testimonials represent what is possible for the diverse people who use this website and content.
Our role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment, and follow-through. We cannot predict and we do not guarantee that you will attain a particular result, and you accept and understand that results differ for each individual. Each individual’s results depend on their personal commitment, past experiences, motivation, ability to apply information, and many other factors. You agree that there are no guarantees as to the specific outcome or results you can expect from using the coaching, counseling, or information you receive on or through this website.
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From time to time, we may promote or partner with another individual or business whose philosophy aligns with our own. There may be instances where my promotion of their services might result in financial compensation or other rewards. Please note that we are highly selective and will only promote another program or service if we feel it has rigorously met our own ethical standards. You agree that any promotion or marketing we do on behalf of another website or business does not serve as a formal endorsement. You are expected to use your own judgment to ensure you are making a decision that is right for you as an individual and are expected to research effectively to ensure you are informed. You are assuming all risks, and you agree that we are not liable in any way for any program, product, or service that we may promote, market, share, or sell on or through my website.
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