INTERVIEWS, ARTICLES, NEWS, & TIPS

FROM ATHLETE TO LIFE BEYOND

From youth athlete to elite athlete to that (sometimes awkwardly confusing) transition into the world of coaching and beyond.

Listen to the full show here.

THE BOOK, YOUTH SPORTS, EMBRACING CHALLENGE, & MORE!

#BurnoutBreakthrough

Youth sports, growing up the tall girl, taking on challenges and how to manage them, plus so much more!

THE OLYMPIC FINAL

Women's Eight, 2008, Beijing Olympics

The day my eight teammates and I made Olympic history.
(That's me in 2-seat.) #womenssports #grateful

OVERCOMING ADVERSITY

#NativeAngelino Podcast

The story begins at 22:30...
I joined Tom Levine (Native Angelino Podcast & Day N Nite Live) and Asante Cleveland (White Tiger Podcast & former NFL player) for a conversation on adversity in sports and in life.
Stories, laughs, radio voices, and more.

AS FEATURED IN USA TODAY

Olympic Athlete: Five Tips to Keep You Physically, Mentally Sane During Isolation

It's all about staying healthy at home.

Published in USA Today, April 21, 2020

As an [retired] Olympian, I'm frequently asked how I stay in shape — especially during this time of self-isolation. I don’t have a gym membership. I don't count calories. I don't ascribe to fad dieting.

I haven't always been like this. In my early 20s, when most Olympians are training their hardest, I had stopped athletics and was busy getting out of shape...